Minimal oil - just a few drops of oil in my nonstick, anduse a bit of paper towel to wipe the insides. making sure that the pan is coated with the thinnest slick of grease.
2 eggs, whisked with a fork. And I add these condiments: Maggie seasoning, soy sauce, a snipped up bird's eye chilli, and 3 cloves of garlic finely grated, a tablespoon or so of whole milk. Like I said, the way I like it - strong and spicaay.
Scramble till it's 90% done the way you like it, then grate in about two tablespoonfuls of parmesan cheese. Plate up and sprinkle with more than a generous twist of freshly ground black pepper.
Dessert: Apples, sliced and sprinkled with a pinch of cinnamon.
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